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Tri Hard Training Log

Monday, January 7, 2008

First Day of Training


Posted by laurie at 1:49 PM

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Blog Archive

  • ▼  2008 (8)
    • ►  July (1)
    • ►  June (1)
    • ►  February (1)
    • ▼  January (5)
      • Jan 9th: Spin class 60 minutes followed by 30 minu...
      • Jan 8th: Ran 4o minutes zone 2, Biked 18 miles @ z...
      • First Day of Training
      • Jan 7th: Spin class 1 hour followed by 30 minutes ...
      • Jan 6th: Ran with Ed 102 minutes. Felt good after ...
  • ►  2007 (3)
    • ►  December (3)

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