Monday, December 31, 2007

December 27th
Spin 30 minutes/ elliptical 30 minutes

December 28th
REST

December 29th
Ran with Trang for 60 minutes felt great.
Biked later in the day with Maura for 45 minutes.

December 30th
Ran with Maura for about 1:45
Cold and hungry at the end.... overall felt fine as long as I kept moving.
Also walked for 20 minutes and played basketball with family

December 31st
Spin 45 minutes yoga 45 minutes
My body is sore from the workout yesterday.
Happy to be done for the day!

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